Welcome to NGB and our guide on the South of Midnight Health Filaments. In this guide, you’ll find all the Health Filaments that can be retrieved as you play through South of Midnight. Health Filaments will be introduced in Chapter 3. Gather Health Filaments as you explore South of Midnight to increase your life bar permanently with every trio collected. They will appear as green elongated diamonds. If you collect all 9 Health Filaments, you’ll receive the Fit as a Riddle Achievement!

If you need help with a specific Health Filament, please refer to our Quick Links section to quickly find the information you need!
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South of Midnight Health Filaments
Chapter 3

This Health Filament can be found along the main path and will introduce you to Health Filaments.
Chapter 4

On the right side of the church, take the grapple point and follow the path over the water to reach some Floof. Continue following the path from the above Floof to find this Health Filament in a cave.

Chapter 5

After clearing the Stigma, head right of the house and use the grapple points to reach a sunflower island. There, you’ll be able to create constructs to reach the green orb atop the tall structure.
Chapter 6

To the right of the Old Smokey barn, you’ll find a wagon that you can construct. Make it then push it towards the barn and hop on. Use it to reach the roof of the barn then blast through the breakable boards on the roof. Hop inside to find this Health Filament.

Chapter 7

After fighting the first group of enemies, you’ll find a Readable at the entrance to a cave. Destroy the brush blocking the above cave to find this item.
Chapter 9

When facing the tangle in front of Molly’s house, take a left and follow the path to reach this Health Filament on the side of a cliff.
Chapter 10

After getting your second spindle and constructing a rooftop to cross the water, turn left to spot this item in the distance. Use the grapple to reach it.
Chapter 11

After clearing out the Stigma and discovering who is wandering around the swamp, don’t carry on the main path. Instead, take the side path and pass a tin flip.

Continue on the log path and follow it to the end to find this Health Filament.
Chapter 12

Continue following the above balcony then take a right to find some platforms you can construct. Do so then follow the path to the end to reach this Health Filament.

More South of Midnight Guides
Check out our South of Midnight Guides and Walkthroughs main page for additional content!